This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty blend of rice, pumpkin seeds, vegetables and egg in a mild asian sauce. Vegetarian. Gluten free.
Preparation & Neutrition
Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)
Per Serve
Energy 1530kJ (366Cal), Protein 11.8g, Fat - total 8.8g, Fat - saturated 2.3g, Carbohydrate - total 58.0g, Carbohydrate - sugars 10.5g, Sodium 737mg
Per 100g
Energy 550kJ (132Cal), Protein 4.3g, Fat - total 3.2g, Fat - saturated 0.8g, Carbohydrate - total 20.9g, Carbohydrate - sugars 3.8g, Sodium 265mg
Ingredients
White Rice, Sauce (Maltodextrin, Thickener (1422), Sugar, Soy Sauce (Soy Bean, Rice, Salt, Rice Bran Oil), Flavours, Vegetables, Hydrolysed Vegetable Protein (Soy), Spices, Colours (Caramel Iv, Paprika Oleoresins), Canola Oil, Yeast Extract, Spice Extract), Pumpkin Seeds, Egg Dices (9%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Onion, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Red Pepper, Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)).
Allergens
Contains Egg, Milk, Soy. May contain Crustacean, Fish, Almond, Cashew.
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