This meal is light to carry and provides tasty, fast nourishing food for adventure with a satisfying mix of freeze dried savoury mince and vegetables with a potato topping. Gluten free.
Preparation & Neutrition
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1500kJ (357Cal), Protein 15.6g, Fat - total 11.7g, Fat - saturated 4.6g, Carbohydrate - total 44.8g, Carbohydrate - sugars 16.0g, Sodium 1030mg
Per 100g
Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg
Ingredients
Mashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Beef (25%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn.
Allergens
Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew.
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